An edition of Seven simple steps to stop emotional eating (2015)

Seven simple steps to stop emotional eating

targeting your body by changing your mind

by

  • 6 Want to read
  • 1 Currently reading
Cover of: Seven simple steps to stop emotional eating by Sally Baker, Sally Baker
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  • 6 Want to read
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Last edited by ImportBot
June 17, 2022 | History
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An edition of Seven simple steps to stop emotional eating (2015)

Seven simple steps to stop emotional eating

targeting your body by changing your mind

by

  • 6 Want to read
  • 1 Currently reading

"Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.

Publish Date
Publisher
Hammersmith Health Books
Language
English
Pages
198

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Previews available in: English

Subjects

Reducing diets, Mind and body, Weight loss, Emotional Freedom Techniques, Psychological aspects, Diet, Self-help techniques
Edition Availability
Cover of: Seven Simple Steps to Stop Emotional Eating
Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind
2015, Hammersmith Health Books
in English
Cover of: Seven simple steps to stop emotional eating
Seven simple steps to stop emotional eating: targeting your body by changing your mind
2015, Hammersmith Health Books
in English

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Book Details

Edition Notes

Includes bibliographical references and index.

Published in
London
Other Titles
7 simple steps to stop emotional eating

Classifications

Dewey Decimal Class
613.25

The Physical Object

Pagination
xvii, 198 pages
Number of pages
198

ID Numbers

Open Library
OL28287809M
Internet Archive
sevensimplesteps0000bake
ISBN 10
1781610584
ISBN 13
9781781610589
OCLC/WorldCat
918370304

Source records

Internet Archive item record
Better World Books record

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
June 17, 2022 Edited by ImportBot import existing book
June 25, 2020 Created by ImportBot Imported from Internet Archive item record