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Identifies reasons why most weight-loss diets fail while outlining a three-step plan for achieving an ideal weight, providing recipes, tips, and checklists for shopping, balancing personal behaviors, and incorporating substitutions.
Check nearby libraries
Buy this book
Previews available in: English
Subjects
Reducing diets, Nutrition, Recipes, French Cooking, Food habits, Self-care, health, DietPlaces
FranceTimes
FranceEdition | Availability |
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1
The Parisian diet: how to reach your right weight and stay there
2013, Flammarion
in English
2080201395 9782080201393
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2
Parisian Diet: How to Reach Your Right Weight and Stay There
2013, Flammarion et Cie
in English
1299658474 9781299658479
|
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Book Details
Table of Contents
Striving to be thin : against all odds
Why it's so hard to lose weight
Calculate your right weight : set your goal
Before you get started : diet guidelines
Kitchen essentials
The café phase
The bistro phase
The gourmet phase
Dining out
Cravings and other stumbling blocks
Bon Appétit!
Edition Notes
Foreword by Fabrice A. Boutain.
Includes index.
In English, translated from the French.
Classifications
The Physical Object
ID Numbers
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Feedback?History
- Created July 2, 2020
- 14 revisions
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February 28, 2023 | Edited by ImportBot | import existing book |
February 28, 2023 | Edited by ImportBot | import existing book |
February 28, 2023 | Edited by ImportBot | import existing book |
February 11, 2023 | Edited by BWBImportBot | Modified local IDs, source records |
July 2, 2020 | Created by ImportBot | Imported from Internet Archive item record |