An edition of The Hunger Type Diet
(2015)
The Hunger Type Diet
Discover what drives your hunger, rebalance your hormones - and lose weight for good
by Lowri Turner
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What do most diets tell you do to? Eat only when you're hungry. Simple, right? NO! The trouble for many of us is that hunger comes in many forms, not just physical hunger, but driven by boredom, our emotions and habit. The result: you gain weight. The Hunger Type Diet draws on the latest scientific research to help you identify exactly what is driving your over-eating. Then, by using cutting-edge nutrition based around the role of hormones, it shows you how to lose weight by eating the right food to correct any hormone imbalances. To begin, there is a questionnaire that will help you to i.
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The Hunger Type Diet: Discover what drives your hunger, rebalance your hormones - and lose weight for good
2015, Watkins Media Ltd
in English
184899284X 9781848992849
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- Created July 24, 2020
- 2 revisions
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| January 15, 2023 | Edited by ImportBot | import existing book |
| July 24, 2020 | Created by ImportBot | Imported from Internet Archive item record |