An edition of Body Foods for Life (1998)

Body foods for life

feel good, look good, stay good

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  • 1 Want to read
Cover of: Body foods for life by Jane Clarke, Jane Clarke
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Last edited by ImportBot
June 17, 2023 | History
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An edition of Body Foods for Life (1998)

Body foods for life

feel good, look good, stay good

by

  • 1 Want to read

This book shows that having a healthy body can be achieved by making basic changes to eating habits. Clarke's programme shows how to design a healthy eating style and how to use food to treat various common conditions and ailments, with advice on organic food, labelling, snacks for children, business lunches and how to prepare fresh, natural food.

Publish Date
Publisher
Weidenfeld & Nicolson, Orion Publishing Group, Limited
Language
English
Pages
352

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Buy this book

Previews available in: English

Subjects

Diet, Formulas, recipes, Nutrition, Diet therapy, Preventive Medicine, Medicine, preventive
Edition Availability
Cover of: Body Foods for Life
Body Foods for Life
July 4, 2002, Orion mass market paperback, Orion Publishing Group, Limited
Paperback - New Ed edition
Cover of: Jane Clarke's Body Foods
Jane Clarke's Body Foods
December 31, 1999, Continuum International Publishing Group Ltd.
Paperback
Cover of: Body Foods for Life
Body Foods for Life
November 11, 1999, Weidenfeld Nicolson Illustrated, Orion Publishing Group, Limited
Paperback - New Ed edition
Cover of: Body foods for life
Body foods for life: feel good, look good, stay good
1998, Weidenfeld & Nicolson, Orion Publishing Group, Limited
in English

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Book Details

Table of Contents

Part 1 Think good: respect the body; understanding nutritional needs (men, women and children); body image and guilt-free eating; raising healthy children; dealing with fussy eaters; environmentally friendly eating; organic food; irradiation; labelling issues and loopholes; sensible shopping; eating out; family health. Part 2 Look good: building a healthy body
bones, nails, teeth, skin; exercise; realistic goals for weight loss; how to lose excess fat. Part 3 Feel good: energy levels and tiredness; improving the immune system to avoid colds and other viruses; sleep problems; good digestion; headaches and migraine; allergies; depression; hyperactivity in children; hypoglycaemia; periods; menopause; diabetes; sex. Part 4 Stay good: preventing and managing health problems; pregnancy; ageing (senile dementia, Alzheimer's); anaemia; MS; arthritis and gout; diabetes (childhood and adult); high blood fats; high blood pressure; heart disease; cancer; raised liver enzymes (men); Parkinson's disease. Part 5 Taste good: 100 recipes.

Edition Notes

Includes index.

Published in
London

Classifications

Dewey Decimal Class
613.2
Library of Congress
QU145 . C53 1998

The Physical Object

Pagination
352 pages
Number of pages
352

ID Numbers

Open Library
OL29708230M
Internet Archive
bodyfoodsforlife0000clar
ISBN 10
0297823752
ISBN 13
9780297823759
OCLC/WorldCat
42660336

Source records

Internet Archive item record
Better World Books record

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
June 17, 2023 Edited by ImportBot import existing book
November 4, 2022 Edited by dcapillae fix title
November 4, 2022 Edited by dcapillae Merge works (MRID: 22366)
August 30, 2020 Created by ImportBot Imported from Internet Archive item record