An edition of Everyone try yoga
(2013)
Everyone try yoga
finding your yoga fit
by Victoria Woodhall
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There is a style of yoga to suit everyone, regardless of age, gender or fitness levels. Learn what yoga can do for you, from improving your health, helping you lose weight and tone up, reducing stress and lifting your mood. With advice from fifteen experienced yoga teachers, Everyone Try Yoga is all you need to get started or broaden your existing yoga practice.
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Previews available in: English
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Yoga, Physical fitness| Edition | Availability |
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- Created August 30, 2020
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