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This diet programme is designed not only to cater to the body's weakened insulin response but also to repair insulin function. With this diet alone you can control blood sugar and lose a significant amount of weight, which further accelerates the benefits. The diet is based on eating regular meals throughout the day, building each meal on the 'new four food groups' - vegetables, fruits, whole grains and pulses. This new way of eating will improve the way your body responds to insulin.
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Subjects
Diabetes, Diet therapy, High-fiber diet, Glycemic indexEdition | Availability |
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The reverse diabetes diet: control your blood sugar, repair insulin function, & minimise your medication - within weeks
2007, Rodale
in English
1405099941 9781405099943
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Includes bibliographical references and index.
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- Created March 27, 2021
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December 9, 2022 | Edited by ImportBot | import existing book |
March 27, 2021 | Created by MARC Bot | Imported from Internet Archive item record |