An edition of Complete calisthenics
(2014)
Complete Calisthenics
The Ultimate Guide to Bodyweight Exercise
by Ashley Kalym
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Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever.
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Calisthenics, Weight training, Exercise, Physical fitness, Health| Edition | Availability |
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Complete calisthenics: the ultimate guide to bodyweight exercise
2014
in English
- Revised edition.
1905367546 9781905367542
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Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise
Apr 14, 2014, CreateSpace Independent Publishing Platform
paperback
1495425274 9781495425271
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Source title: Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise
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- Created April 25, 2021
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