An edition of Bouncing back from pregnancy (2005)

Bouncing back from pregnancy

the body by god plan for getting your body and life back after baby arrives

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Cover of: Bouncing back from pregnancy by Sheri Lerner
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Last edited by ImportBot
January 15, 2023 | History
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An edition of Bouncing back from pregnancy (2005)

Bouncing back from pregnancy

the body by god plan for getting your body and life back after baby arrives

by

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
Thomas Nelson Publishers
Language
English

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Previews available in: English

Subjects
Health and hygiene, Mothers, Religious aspects of Health, Physical fitness for women, Christianity, Religious life, Health, Religious aspects of Time management, Time management, Health, religious aspects, Mothers, religious life
People
Ben Lerner

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Edition Availability
Cover of: Bouncing back from pregnancy
Bouncing back from pregnancy: the body by god plan for getting your body and life back after baby arrives
2005, Thomas Nelson Publishers
in English
Libraries near you: WorldCat
Cover of: Bouncing Back from Pregnancy
Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back after Baby Arrives
2005, Nelson Incorporated, Thomas
in English
Libraries near you: WorldCat

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Book Details

Published in

Nashville, Tenn

Table of Contents

Part I: I'm pregnant : will I ever be thin again?
The body by god in each trimester
Movement to make bouncing back easier
Fueling to make bouncing back easier
Be gentle with yourself
Special nine-month plan for expecting mothers
Part II: My baby is here! : now what?
The first four weeks with a newborn
Bouncing back : where do I begin?
Encouragement for those with postpartum depression
Part III: Fueling for bouncing back
Food by God : the un-diet
Understanding the different types of fuels
The un-diet food guide
The body by God un-diet
Weight loss for bouncing back
Rules for better fueling
Part IV: Movement for bouncing back
The laws of movement
Aerobic exercise for bouncing back
You must resist for bouncing back
Resistance exercises
Training programs
Fitting movement into your schedule
Part V: Stress management by God for moms
Peace by god for moms
This is your brain with kids
Mother's guidelines for stress management
Part VI: Time management by God for moms
Time by God
Scheduling a better family life.

Classifications

Dewey Decimal Class
248.8/431
Library of Congress
BT732 .L455 2005, BT732.L455 2005

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL3396433M
Internet Archive
bouncingbackfrom00lern
ISBN 10
0785209662
LCCN
2005008734
OCLC/WorldCat
58729380
Library Thing
3492212
Goodreads
126047

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
January 15, 2023 Edited by ImportBot import existing book
November 2, 2021 Edited by ImportBot import existing book
January 25, 2021 Edited by ImportBot import existing book
December 11, 2020 Edited by MARC Bot import existing book
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record.