An edition of Change your brain, change your life: the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness (1998)

Change your brain, change your life!

The breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness!

1st ed.

by , , , , and

  • ★★★★ 4.0 (2 ratings) ·
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Cover of: Change your brain, change your life! by Daniel G. Amen, Daniel G Amen, Daniel G. Amen M.D., Daniel G. Md Amen, Dr Daniel G Amen MD, Daniel G. Amen
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  • ★★★★ 4.0 (2 ratings) ·
  • 136 Want to read
  • 5 Currently reading
  • 4 Have read
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Last edited by ImportBot
February 28, 2023 | History
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An edition of Change your brain, change your life: the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness (1998)

Change your brain, change your life!

The breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness!

1st ed.

by , , , , and

  • ★★★★ 4.0 (2 ratings) ·
  • 136 Want to read
  • 5 Currently reading
  • 4 Have read

In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.

Publish Date
Publisher
Times Books, Crown
Language
English
Pages
337

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Previews available in: English

Subjects

Brain, Physiological aspects of Mental illness, Pathophysiology, Mental illness, Neuropsychiatry, Chemotherapy, Popular works, Physiological aspects, PSYCHOLOGY / Physiological Psychology, SELF-HELP / General, PSYCHOLOGY / Applied Psychology

Showing 5 featured editions. View all 13 editions?

Edition Availability
Cover of: Change your brain, change your life
Change your brain, change your life: the breakthrough program for conquering anxiety, depression, obsessiveness, lack of focus, anger, and memory problems
2015
in English - Revised and expanded.
Cover of: Change Your Brain, Change Your Life
Change Your Brain, Change Your Life: The Breakthrough Programme for Conquering Anger, Anxiety, Obsessiveness and Depression
2009, Little, Brown Book Group Limited
in English
Cover of: Change your brain, change your life
Change your brain, change your life: the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness
2000, Times Books
in English - 1st ed.
Cover of: Change Your Brain, Change Your Life
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
December 31, 1999, Three Rivers Press
Paperback in English - 1st ed edition
Cover of: Change your brain, change your life!
Change your brain, change your life!: The breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness!
1998, Times Books, Crown
in English - 1st ed.

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Book Details

First Sentence

"Your brain is the hardware of your soul."

Table of Contents

1. For Those Who Have Eyes, Let Them See
Page 16
Images Into the Mind
2. Carving Knifes and Tooth Fairies
Page 25
A Prelude to the brain and behavior
3. Looking Into Love and Depression
Page 37
The Deep Limbic System
4. Enhancing Positive Thought Patterns and Strengthening Connections
Page 55
Deep Limbic System Prescriptions
5. Looking Into Anxiety and Fear
Page 82
The Basal Ganglia
6. Mastering Fear
Page 97
Basal Ganglia Prescriptions
7. Looking Into Inattention and Impulsivity
Page 111
The Prefrontal Cortex
8. Becoming Focused
Page 134
Prefrontal Cortex Prescriptions
9. Looking Into Worry and Obsessiveness
Page 150
The Cingulate System
10. Getting Unstuck
Page 171
Cingulate System Prescriptions
11. looking Into Memory and Temper
Page 186
The Temporal Lobes
12. Enhancing Experience
Page 203
Temporal lobe Prescriptions
13. The Dark Side
Page 211
Violence: A Combination of Problems
14. Brain Pollution
Page 224
The Impact of Drugs and Alcohol on the Brain
15. The Missing Links
Page 245
Drugs, Violence, and the Brain
16. I Love You and I Hate You, Touch Me, No, Don't, Whatever
Page 257
Brain Patterns That Interfere With Intimacy
17. Help!
Page 281
When and How to Seek Professional Care
18. Who Is Andrew really?
Page 297
Questions: About the Essence of Our Humanity
19. Brain Dos and Brain Don'ts
Page 301
A Summary of Ways to Optimize Brain Function and Break Bad Brain Habits
Appendix: Medication Notes
Page 307
Bibliography
Page 315
Index
Page 321

Edition Notes

Includes bibliographical references (p. 315-319) and index.

Published in
New York
Genre
Popular works.

Classifications

Dewey Decimal Class
616.89
Library of Congress
RC455.4.B5 A43 1998

The Physical Object

Pagination
x, 337 p. :
Number of pages
337

Edition Identifiers

Open Library
OL355270M
Internet Archive
changeyourbrainc00amen_0
ISBN 10
0812929977
LCCN
98015043
OCLC/WorldCat
38752969
Library Thing
302455
Goodreads
3146759

Work Identifiers

Work ID
OL13187W

Source records

Promise Item
Scriblio MARC record
Internet Archive item record
Library of Congress MARC record
Promise Item

First Sentence

"What is SPECT?"

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
February 28, 2023 Edited by ImportBot import existing book
February 28, 2023 Edited by ImportBot import existing book
February 11, 2023 Edited by BWBImportBot Modified local IDs, source records
January 14, 2023 Edited by ImportBot import existing book
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record