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Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation.
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Previews available in: English
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Yoga for You: Feel Calmer, Stronger, Happier!
2016, Quarto Publishing Group UK
in English
1784936103 9781784936105
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- Created December 30, 2021
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October 5, 2022 | Edited by OnFrATa | Merge works (MRID: 13591) |
December 30, 2021 | Created by ImportBot | Imported from Better World Books record |