Anatomy of strength and conditioning
by Hollis Lance Liebman
- 2 Want to read
An essential part of any complete fitness programme, strength and conditioning could not be simpler with this clear and accessible illustrated guide. Anatomy of Strength and Conditioning is an ideal resource for everyone interested in exercise - from those new to training, to students and health and fitness professionals looking for detailed guide to anatomy. There is a logical progression through training and every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading fitness personal trainer and a 3D anatomical illustration to show which muscle groups are being used.
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Physical fitness, Human anatomy, Anatomie humaineShowing 1 featured edition. View all 1 editions?
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- Created October 29, 2022
- 2 revisions
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| December 5, 2022 | Edited by ImportBot | import existing book |
| October 29, 2022 | Created by ImportBot | Imported from Internet Archive item record |