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Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.
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Subjects
Biological rhythms, Health, Physiology, Self help, Popular worksEdition | Availability |
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The perfect day plan: unlock the secrets of your body clock
2009, Inspired Living/Allen & Unwin
in English
174175948X 9781741759488
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Perfect Day Plan: Unlock the Secrets of Your Body Clock
2009, Allen & Unwin
in English
1283907712 9781283907712
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zzzz
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History
- Created December 17, 2022
- 1 revision
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December 17, 2022 | Created by ImportBot | Imported from Better World Books record |