Research shows that the old ways of treating arthritis are passe: the new philosophy promotes action over rest, as part of an overall plan that includes massage, good dietary choices and a take-charge attitude. This method, when used in conjunction with the right supplements and medications, can help you conquer the debilitating effects of arthritis and let you live a better life. EVERYDAY ARTHRITIS SOLUTIONS is a comprehensive self-help guide aimed at empowering the arthritis sufferer, because everyone deserves the best life they can get.