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Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.
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Previews available in: English
Subjects
Juvenile literature, Weight training, Weight liftingShowing 1 featured edition. View all 1 editions?
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Book Details
Edition Notes
Includes index.
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The Physical Object
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- Created April 1, 2008
- 6 revisions
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October 15, 2020 | Edited by MARC Bot | import existing book |
April 21, 2018 | Edited by ImportBot | import new book |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
December 14, 2009 | Edited by WorkBot | link works |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |