An edition of Creating optimism (2004)

Creating Optimism

A Proven, 7-Step Program for Overcoming Depression

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Cover of: Creating Optimism by Bob Murray, Alicia Fortinberry, Alicia Fortinberry, Bob Murray
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  • 4 Want to read
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Last edited by MARC Bot
July 30, 2019 | History
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An edition of Creating optimism (2004)

Creating Optimism

A Proven, 7-Step Program for Overcoming Depression

by and

  • 4 Want to read
  • 2 Currently reading

Based on the authors more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out. It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them.'

Publish Date
Publisher
McGraw-Hill
Language
English
Pages
272

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Previews available in: English

Subjects

Mental Depression, Nonfiction, Popular works, Self-Improvement, Self-help techniques, Depression, Mental -- Popular works., Depression, mental
Edition Availability
Cover of: Creating Optimism
Creating Optimism
2005, McGraw-Hill
E-book in English
Cover of: Creating Optimism
Creating Optimism : A Proven, 7-Step Program for Overcoming Depression
January 9, 2004, McGraw-Hill
in English
Cover of: Creating optimism
Creating optimism: a proven, seven-step program for overcoming depression
2004, McGraw-Hill
in English
Cover of: Creating Optimism
Creating Optimism : A Proven, 7-Step Program for Overcoming Depression
January 9, 2004, McGraw-Hill
Hardcover in English - 1 edition

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Book Details

First Sentence

"Recent research has shown that the root causes of most people's depression are childhood trauma and abuse and the real or perceived fear of abandonment."

ID Numbers

Open Library
OL7299866M
ISBN 10
0071417850
ISBN 13
9780071417853
Library Thing
1696869
Goodreads
1089568

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
July 30, 2019 Edited by MARC Bot associate edition with work OL5837967W
August 4, 2010 Edited by IdentifierBot added LibraryThing ID
April 24, 2010 Edited by Open Library Bot Fixed duplicate goodreads IDs.
April 16, 2010 Edited by bgimpertBot Added goodreads ID.
April 29, 2008 Created by an anonymous user Imported from amazon.com record