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"Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life." --Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life "Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it." --Meg Jordan, PhD, RN, Editor in Chief of American Fitness "At last, a well-researched, simple, and manageable purification plan for our bodies and our souls." --Linda Kavelin Popov, founder of the Virtues Project and author of A Pace of Grace and The Family Virtues Guide Imagine waking up without an ache or pain, going through your day with energy, and ending it by enjoying a refreshing night's sleep. Then imagine waking up to do it all over again. Think it's impossible? Think again. The key is eliminating toxins in your body and your life. The 4-Week Ultimate Body Detox Plan shows you how to get rid of toxins using a simple and effective step-by-step approach. Toxins can leave you feeling sluggish, achy, heavy, and out of shape. They can also lead to disease in the form of cancer, arthritis, diabetes, allergies, and many other serious illnesses. This book explains how herbs, foods, juices, aromatherapy, exercise, breathing techniques, and other natural therapies can help you to feel better than ever. You will learn how to eliminate toxins from your respiratory system, liver, gallbladder, kidneys, urinary tract, and more. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan helps your body rebuild. If you want to feel great, this plan will show you how.
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Previews available in: English
Edition | Availability |
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1
The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality
May 19, 2006, Wiley
in English
0471792136 9780471792130
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2
The 4-Week Ultimate Body Detox Plan
2006, John Wiley & Sons, Ltd.
Electronic resource
in English
0470047437 9780470047439
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3
The 4-week ultimate body detox plan: a program for greater energy, health, and vitality
2004, John Wiley & Sons
in English
0471792136 9780471792130
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zzzz
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4
The 4-week ultimate body detox plan: a program for greater energy, health, and vitality
2004, John Wiley & Sons
in English
0471792136 9780471792130
|
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Book Details
First Sentence
"Imagine waking up without an ache or pain, cruising though your daily tasks with abundant energy, and ending your day with a refreshing night's sleep."
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- Created April 29, 2008
- 8 revisions
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July 29, 2014 | Edited by ImportBot | import new book |
April 6, 2014 | Edited by ImportBot | Added IA ID. |
August 6, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 29, 2008 | Created by an anonymous user | Imported from amazon.com record |