Prevention's Complete Book of Walking

Everything You Need to Know to Walk Your Way to Better Health

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Last edited by MARC Bot
August 18, 2021 | History

Prevention's Complete Book of Walking

Everything You Need to Know to Walk Your Way to Better Health

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

Introduces techniques and workout programs designed to help walkers lose weight, increase speed and strength, and train for races without injury, and provides guidelines for selecting appropriate footwear.

Publish Date
Publisher
Rodale Books
Language
English
Pages
292

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Previews available in: English

Edition Availability
Cover of: Prevention's Complete Book of Walking
Cover of: Prevention's Complete Book of Walking
Cover of: Prevention's complete book of walking
Prevention's complete book of walking: everything you need to know to walk your way to better health
2000, Rodale, Distributed to the book trade by St. Martin's Press
in English

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Book Details


First Sentence

"Whether you're just starting a walking program or you're already a regular walker, your health likely played a role in your decision to get fit."

The Physical Object

Format
Paperback
Number of pages
292
Dimensions
8.9 x 5.9 x 0.8 inches
Weight
12.8 ounces

ID Numbers

Open Library
OL8757927M
Internet Archive
preventionscompl00spil
ISBN 10
1579542360
ISBN 13
9781579542368
LCCN
00025877
Library Thing
107726
Goodreads
628243

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
August 18, 2021 Edited by MARC Bot import existing book
January 12, 2019 Edited by MARC Bot import existing book
October 8, 2017 Edited by MARC Bot merge duplicate works of 'Prevention's complete book of walking'
August 12, 2011 Edited by ImportBot add ia_box_id to scanned books
April 30, 2008 Created by an anonymous user Imported from amazon.com record