Good nutrition is the foundation of good health.
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This book is a wonderful reference to what all the vitamins and minerals are and what they do for our body. It also explains which foods to get each nutrient from and even provides delicious recipes. What I like the most about the recipes is the healthy alternatives they provide.
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Subjects
Nutrition, Diet therapy, Vitamin therapy, Herbs, Therapeutic use, Popular works, Vitamins, Herbal Medicine, Formulated Food, Popular Works, Diet Therapy, Nutritional Physiological Phenomena, Dietary supplements, Terapéutica dietética, Uso terapéutico, Obras populares, Nutrición, Vitaminoterapia, Hierbas medicinales y aromáticas, Handbooks, manuals, Handbooks, manuals, etc, Fitness & diet, Popular medicine, Healing, Holism, Health & Fitness, Consumer Health, Health/Fitness, Health & Fitness / Nutrition, Diet -, Vitamins -, Nutrition -, Herbs -, Herbs, therapeutic use, Nutrition Physiological Phenomena, Phytotherapy, Dietary Supplements, Health, Medical careShowing 11 featured editions. View all 25 editions?
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4th Edition
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- Created April 30, 2008
- 8 revisions
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July 22, 2021 | Edited by Lisa | Merge works |
January 18, 2011 | Edited by AMillarBot | move edition notes from title to notes field (4th Edition) |
August 10, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |