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A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.
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Previews available in: English
Subjects
Body Image, Feeding Behavior, Weight loss, Psychological aspects, AppetiteEdition | Availability |
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1
Intuitive Eating: A Revolutionary Program That Works
September 11, 2003, St. Martin's Griffin
Paperback
in English
- New Rev Su edition
0312321236 9780312321239
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Book Details
First Sentence
"I just can't go on another diet; you're my last resort.""
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History
- Created April 30, 2008
- 20 revisions
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April 17, 2024 | Edited by ImportBot | import existing book |
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February 28, 2023 | Edited by ImportBot | import existing book |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |