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The New York Times bestsellerIn The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all.With a revolutionary new approach, Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets, and starches. Readers also learn how to normalize cholesterol levels and learn Dr. Mercola's Emotional Freedom Technique, a craving-busting tool that will permanently eliminate carbohydrate cravings and addictions.Watch the pounds come off and achieve the next level of health, fitness, and well-being with The No-Grain Diet.
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Subjects
Health & Fitness, Nonfiction, Reducing diets, Low-carbohydrate diet, GrainShowing 4 featured editions. View all 4 editions?
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1
The No-Grain Diet
2009, Penguin Group USA, Inc.
Electronic resource
in English
1436295165 9781436295161
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2
The No-grain Diet
January 3, 2005, Hodder & Stoughton Ltd
Paperback
- New Ed edition
0340832355 9780340832356
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3 |
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Book Details
First Sentence
"After more than three decades of consuming less fat and more carbohydrates, the average American is gaining weight at an alarming rate."
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- Created April 30, 2008
- 8 revisions
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November 2, 2021 | Edited by ImportBot | import existing book |
April 26, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
August 12, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |