| Record ID | ia:zonedietaryroadm00sear |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/zonedietaryroadm00sear/zonedietaryroadm00sear_marc.xml |
| Download MARC binary | https://www.archive.org/download/zonedietaryroadm00sear/zonedietaryroadm00sear_meta.mrc |
LEADER: 03384cam 2200673 a 4500
001 ocm32394216
003 OCoLC
005 20100125145634.0
008 950411s1995 nyua 001 0 eng
010 $a 95017096
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015 $aGB97-67563
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020 $a0060391502
020 $a9780060391508
020 $a0060191317
020 $a9780060191313
020 $a0060987162 (pbk.)
020 $a9780060987169 (pbk.)
020 $a0064385094
020 $a9780064385091
020 $a0813334330 (pbk.)
020 $a9780813334332 (pbk.)
035 $a(OCoLC)32394216$z(OCoLC)34259913$z(OCoLC)36767012$z(OCoLC)37827734$z(OCoLC)41271777$z(OCoLC)45769665$z(OCoLC)51842497
043 $an-us---$ae------
050 00 $aRM222.2$b.S39 1995
082 00 $a613.2/5$220
096 $aWD 212 S439 1995
100 1 $aSears, Barry,$d1947-
245 14 $aThe zone :$ba dietary road map /$cBarry Sears, with Bill Lawren.
250 $a1st ed.
260 $aNew York, NY :$bRegan Books,$cc1995.
300 $axvii, 286 p. :$bill. ;$c25 cm.
500 $aIncludes index.
505 0 $aLife in the zone -- The fattening of America -- The hormonal effects of food -- Eicosanoids--the short course -- Elite athletes in the zone -- Exercise in the zone -- Boundaries of the zone -- Your dietary road map to the zone -- Evolution and the zone -- Vitamins, minerals, and the zone -- Aspirin : the wonder drug -- The wonder hormones : eicosanoids--the long course -- The zone and your heart -- Cancer and the zone -- Chronic diseases and the zone -- The zone and life extension -- Summing up -- Appendixes.
520 $a"Avoid the dangers of bad carbohydrates. Balance your hormone and insulin levels...A dietary road map to lose weight permanently, reset your genetic code, prevent disease, achieve maximum physical performance, enhance mental productivity"--Cover.
650 0 $aWeight loss.
650 0 $aNutrition.
650 2 $aDiet, Reducing$vPopular Works.
650 2 $aNutrition$vPopular Works.
700 1 $aLawren, Bill.
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/description/hc041/95017096.html
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy0910/95017096-b.html
938 $aBaker & Taylor$bBKTY$c25.00$d18.75$i0060391502$n0002611143$sactive
938 $aBaker and Taylor$bBTCP$n95017096
938 $aYBP Library Services$bYANK$n25310
952 $a32394216$zDLC$bLIBRARY OF CONGRESS$dURI$hFull$iLCC$kDDC$nSummary$tContents$u20100106
952 $a132640565$zJTC$bSHASTA PUBLIC LIBR$hFull$iLCC$kDDC$u20070519
952 $a134544969$zRBN$bBROWN UNIV$hFull$iLCC$u20070524
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952 $a370561739$zUBY$bBRIGHAM YOUNG UNIV LIBR$hFull$iLCC$kDDC$qadd$u20090604
029 1 $aUKM$bb9767563
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029 1 $aNZ1$b5088518
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994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 2106 OTHER HOLDINGS