MARC Record from Library of Congress

LEADER: 02235cam a22003014a 4500
001 2005008734
003 DLC
005 20060802190944.0
008 050325s2005 tnua 000 0 eng
010 $a 2005008734
020 $a0785209662 (pbk.)
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aBT732$b.L455 2005
082 00 $a248.8/431$222
100 1 $aLerner, Sheri.
245 10 $aBouncing back from pregnancy :$bthe body by god plan for getting your body and life back after baby arrives /$cDr. Sheri Lerner.
260 $aNashville, Tenn. :$bThomas Nelson Publishers,$cc2005.
300 $axii, 292 p. :$bill. ;$c22 cm.
505 0 $aPart I: I'm pregnant : will I ever be thin again? -- The body by god in each trimester -- Movement to make bouncing back easier -- Fueling to make bouncing back easier -- Be gentle with yourself -- Special nine-month plan for expecting mothers -- Part II: My baby is here! : now what? -- The first four weeks with a newborn -- Bouncing back : where do I begin? -- Encouragement for those with postpartum depression -- Part III: Fueling for bouncing back -- Food by God : the un-diet -- Understanding the different types of fuels -- The un-diet food guide -- The body by God un-diet -- Weight loss for bouncing back -- Rules for better fueling -- Part IV: Movement for bouncing back -- The laws of movement -- Aerobic exercise for bouncing back -- You must resist for bouncing back -- Resistance exercises -- Training programs -- Fitting movement into your schedule -- Part V: Stress management by God for moms -- Peace by god for moms -- This is your brain with kids -- Mother's guidelines for stress management -- Part VI: Time management by God for moms -- Time by God -- Scheduling a better family life.
650 0 $aHealth$xReligious aspects$xChristianity.
650 0 $aMothers$xReligious life.
650 0 $aPhysical fitness for women.
650 0 $aMothers$xHealth and hygiene.
650 0 $aTime management$xReligious aspects$xChristianity.
600 10 $aLerner, Ben.$tBody by God.
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/toc/ecip0510/2005008734.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy0622/2005008734-d.html