MARC Record from Library of Congress

LEADER: 01576cam a2200337 a 4500
001 2008003236
003 DLC
005 20090820164513.0
008 080123s2008 nyua b 000 0 eng
010 $a 2008003236
020 $a9781602392724 (alk. paper)
020 $a1602392722 (alk. paper)
035 $a(OCoLC)ocn191258659
040 $aDLC$cDLC$dYDX$dBTCTA$dYDXCP$dBAKER$dORX$dAGL$dVP@$dDLC
041 $aeng$achi
043 $aa-cc---
050 00 $aRA784$b.C563 2008
070 0 $aRA784$b.C563 2008
082 00 $a613.20951$222
100 1 $aClissold, Lorraine.
245 10 $aWhy the Chinese don't count calories :$b15 secrets from a 3,000-year-old food culture /$cLorraine Clissold.
260 $aNew York :$bSkyhorse Pub.,$cc2008.
300 $axxx, 223 p. :$bill. ;$c20 cm.
500 $a"A Herman Graf book."
504 $aIncludes bibliographical references (p. [220]-223).
505 00 $tStop counting calories --$tThink of vegetables as dishes --$tFill up on staple foods --$tEat until you are full --$tTake liquid food --$tBring yin and yang into your kitchen --$tBalance the flavours --$tMaster your ingredients --$tChoose "live" over "dead" or processed foods --$tRespect the body's climate --$tUse food to keep you fit --$tMake an occasion of meals --$tDrink green and herbal teas --$tTake restorative exercise --$tAvoid extremes in all areas of your life.
650 0 $aNutrition$zChina.
650 0 $aFood habits$zChina.
650 0 $aDiet$xHealth aspects$zChina.
650 0 $aLifestyles$xHealth aspects$zChina.
650 0 $aSelf-care, Health$zChina.