MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 04920cam a22006498i 4500
001 986645048
003 OCoLC
005 20151005124506.0
008 140919t20152014meua db 001 0 eng
010 $a2014036957
019 $a892455628
020 $a9781410475923 (hardcover)
020 $a1410475921 (hardcover)
035 $a986645048
035 $a(OCoLC)891185849$z(OCoLC)892455628
040 $aDLC$beng$erda$cDLC$dOCLCO$dJQM$dOCLCO$dKCP$dOCP$dBTCTA$dNDS$dOCLCF$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aRM237.87$b.D39 2015
082 00 $a613.2/5$223
092 $aLARGE PRINT 613.26$bD2992wh 2015
100 1 $aDavis, William,$d1957-
245 10 $aWheat belly total health :$bthe ultimate grain-free health and weight-loss life plan /$cWilliam Davis, MD.
250 $aLarge print edition.
264 1 $aWaterville, Maine :$bThorndike Press, a part of Gale, Cengage Learning,$c2015.
264 4 $c©2014
300 $a769 pages (large print) :$billustrations ;$c23 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
340 $nlarge print.$2rda
490 1 $aThorndike Press large print health, home & learning
500 $aOriginally published: New York, NY : Rodale, 2014.
504 $aIncludes bibliographical references (pages 639-724) and index.
505 0 $aNo grain is a good grain: grazed, grass-fed, and fattened. Liberate your inner cow: life ungrained ; Let them eat grass ; The reign of grain ; Your bowels have been fouled: intestinal indignities from grains ; Grains, brains, and chest pains -- Living grainlessly: restoring the natural state of human life. Grainless life: beginnings ; Grainless living day-to-day -- Be a grainless overachiever: the next steps to reclaiming grain-free total health. Correct nutritional deficiencies caused by grains ; Full recovery from post-traumatic grain gut syndrome ; Grainless metabolic mastery: regain control over blood sugar, cholesterol, bone health, and inflammation ; The annoyed thyroid: booby trap for weight and health ; Endocrine disruption: trouble in the gland scheme of things ; End the self-defeat: recovering from autoimmunity ; What if the weight doesn't come off? ; Clearer, smarter, faster: grain-free performance.
520 $aWheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!
650 0 $aWheat-free diet.
650 0 $aGluten-free diet.
650 0 $aReducing diets.
650 0 $aWeight loss.
650 0 $aHealth.
655 0 $aLarge type books.
830 0 $aThorndike Press large print health, home & learning.
907 $a.b29469107$b09-20-18$c12-30-14
998 $aa5$ag6$axfs$am8$b04-16-15$cm$db $e-$feng$gmeu$h0$i9
957 00 $aOCLC reclamation of 2017-18
907 $a.b29469107$b08-16-15$c12-30-14
938 $aBaker and Taylor$bBTCP$nBK0015746573
956 $aPre-reclamation 001 value: ocn891185849
980 $a0415 aw
998 $a(2)a5$ag6$a(2)xfs$am8$ao7$a(2)p5$b04-16-15$cm$db$e-$feng$gmeu$h0$i9
994 $aC0$bSFR
999 $yMARS
945 $aLARGE PRINT 613.26$bD2992wh 2015$d - - $e05-17-2017 18:07$f0$g0$h07-10-17$i31223112382891$j101$0103$k - - $la5aaa$ol$p$33.99$q-$r-$s- $t0$u3$v5$w0$x0$y.i81759897$z05-13-15
945 $aLARGE PRINT 613.26$bD2992wh 2015$d - - $e09-05-2018 14:58$f0$g0$h10-13-18$i31223112398681$j241$0800$k - - $lg6aaa$ol$p$34.00$q-$r-$s- $t0$u7$v2$w2$x1$y.i81686870$z05-07-15
945 $aLARGE PRINT 613.26$bD2992wh 2015$d - - $e11-15-2017 19:33$f0$g0$h12-12-17$i31223112382909$j503$0503$k - - $lxfsst$o-$p$33.99$q-$r-$s- $t0$u3$v3$w0$x2$y.i81759885$z05-13-15
945 $aLARGE PRINT 613.26$bD2992wh 2015$d - - $e07-02-2017 13:02$f0$g0$h09-24-17$i31223112398673$j161$0800$k - - $lm8aaa$ol$p$34.00$q-$r-$s- $t0$u4$v10$w0$x1$y.i81686882$z05-07-15