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Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!
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Previews available in: English
Subjects
Reducing diets, Gluten-free diet, Health, Wheat-free diet, Weight lossEdition | Availability |
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Wheat belly total health: the ultimate grain-free health and weight-loss life plan
2015
in English
- Large print edition.
1410475921 9781410475923
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Book Details
Table of Contents
Edition Notes
Originally published: New York, NY : Rodale, 2014.
Includes bibliographical references (pages 639-724) and index.
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- Created July 18, 2019
- 5 revisions
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