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"Applying the teachings to everyday life, Thich Nhat Hanh shows how it is possible to slow down and get in touch with our breathing. He teaches the practice of mindful breathing, walking, and sitting, and how the practice of mindfulness releases suffering and leads to a wholesome and happy life."--BOOK JACKET.
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1
The path of emancipation: talks from a 21-day mindfulness retreat
2000, Parallax Press
in English
1888375159 9781888375152
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2
The Path of Emancipation: Talks from a 21-Day Mindfulness Retreat
June 1, 2000, Parallax Press
Paperback
in English
- 1st edition
1888375159 9781888375152
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Includes bibliographical references.
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