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Provides an eight-minute exercise routine using only dumb-bells and a chair, and offers an eating plan designed to help the reader lose weight and eat better.
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Previews available in: English
Edition | Availability |
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8 minutes in the morning: a simple way to shed up to two pounds a week--guaranteed
2003, HarperResource
in English
- 1st HaperResource ed.
0060505389 9780060505387
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Book Details
Edition Notes
Previously published: Emmaus, PA : Rodale, 2001.
Includes index.
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Feedback?December 5, 2020 | Edited by MARC Bot | import existing book |
March 2, 2020 | Edited by MARC Bot | remove fake subjects |
July 28, 2011 | Created by ImportBot | import new book |