Choose to lose
the 7-day carb cycle solution
by Chris Powell
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"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds. He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weightloss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weightloss goals"--
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Previews available in: English
| Edition | Availability |
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1
Choose to Lose: The 7-Day Carb Cycle Solution
2013, Hyperion Press
in English
1401312608 9781401312602
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2
Choose to Lose: The 7-Day Carb Cycle Solution
2011, Hachette Books
in English
1401304001 9781401304003
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Libraries near you:
WorldCat
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3
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Libraries near you:
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| October 7, 2020 | Edited by ImportBot | import existing book |
| August 12, 2020 | Edited by ImportBot | import existing book |
| July 17, 2019 | Edited by MARC Bot | import existing book |
| January 19, 2012 | Edited by New York Times Bestsellers Bot | Adding tags to New York Times Hardcover Advice bestsellers |
| July 29, 2011 | Created by LC Bot | import new book |