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Introduces techniques and workout programs designed to help walkers lose weight, increase speed and strength, and train for races without injury, and provides guidelines for selecting appropriate footwear.
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Previews available in: English
Edition | Availability |
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1
Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health
September 16, 2000, Rodale Books
Paperback
in English
1579542360 9781579542368
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2
Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health
August 2000, Rodale Press
Hardcover
1579543987 9781579543983
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3
Prevention's complete book of walking: everything you need to know to walk your way to better health
2000, Rodale, Distributed to the book trade by St. Martin's Press
in English
1579543987 9781579543983
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Book Details
First Sentence
"Whether you're just starting a walking program or you're already a regular walker, your health likely played a role in your decision to get fit."
The Physical Object
ID Numbers
Community Reviews (0)
July 28, 2020 | Edited by MARC Bot | import existing book |
February 14, 2020 | Edited by MARC Bot | remove fake subjects |
June 29, 2019 | Edited by MARC Bot | import existing book |
January 12, 2019 | Edited by MARC Bot | import existing book |
August 5, 2011 | Created by ImportBot | import new book |