An edition of How now
(2005)
How now
100 ways to celebrate the present moment
by Raphael Cushnir
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Previews available in: English
Subjects
Miscellanea, Conduct of life, Quality of life| Edition | Availability |
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1
How now: 100 ways to celebrate the present moment
2005, Chronicle Books
in English
0811848612 9780811848619
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Book Details
Table of Contents
Begin
How do you think?
Cultivate gratitude
Inner smile
Breathing by numbers
Shower with praise
Dance like mad
Out with the old
Dig in the dirt
Slow down
Precious people
Skip like a five-year-old
Color scan
Find a first
Cloud figures
Get lost
Play with your voice
Singular focus
Share a hard truth
Widen your awareness
Voluntary shutdown
Neighborhood watch
Communicate with pure sound
Draw with your opposite hand
Be moved
Modes of intuition
Penetrate impatience
Reasons for being
Mind your money
Energy ball
Five-second delay
The heart meditation
Honoring cycles
One-minute body merge
Take the opposite side
Push yourself
Whole-body breathing
Get curious
Intentional dreaming
The in-between state
Self-acupressure
Bestow gratitude
Conscious eating
Change a routine
A day of silence
See through judgments
Standing meditation
Night sky
Spin
Refine your friendships
Trace the source
Toy time
Give yourself a massage
Take the opposite side
Pitch dark
Crawl
The presence prayer
Dialogue with your distress
Total repose
Mine your memories
Blow bubbles
Embrace a tree
A day without time
Acting out
Plant something
Proclaim your name
Active listening
River of words
Transcend your style
Self-inquiry
Set a timer
Blindfold
Death rehearsal
Increase your gratitude
See the child
Befriend your pain
Befriend your pain (revisited)
Chant
Serve your community
Finger paint
Ears wide open
Ask away
Tonglen
Be passionately average
Reconnect with someone you love
Mirror gazing
De-aggravate
Pretend to tango
Acknowledge your multiple personalities
Penniless
Drum
Respect your wiring
Cradle the baby
Surrender a story
Holler
Contact improvisation
Honor the taking of life
Forging forgiveness
End.
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| May 9, 2021 | Edited by ImportBot | import existing book |
| May 18, 2012 | Edited by EdwardBot | update for books with wrong subjects |
| August 12, 2011 | Created by ImportBot | import new book |