An edition of NSCA's guide to program design (2012)

NSCA's guide to program design

by

  • ★ 1.3 (3 ratings) ·
  • 53 Want to read
  • 2 Currently reading
  • 3 Have read
Cover of: NSCA's guide to program design by National Strength & Conditioning Association (U.S.), National Strength & Conditioning Association (U.S.)
Preview
Borrow Listen

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today
Notes
  • ★ 1.3 (3 ratings) ·
  • 53 Want to read
  • 2 Currently reading
  • 3 Have read
Notes

Check nearby libraries

Buy this book

Last edited by ImportBot
February 10, 2022 | History
Edit
An edition of NSCA's guide to program design (2012)

NSCA's guide to program design

by

  • ★ 1.3 (3 ratings) ·
  • 53 Want to read
  • 2 Currently reading
  • 3 Have read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Human Kinetics
Language
English
Pages
336

Check nearby libraries

Buy this book

Previews available in: English

Subjects

Physical Education and Training, Program Development, Methods, Athletic Performance, Muscle Strength, Physical education and training
Edition Availability
Cover of: NSCA's guide to program design
NSCA's guide to program design
2012, Human Kinetics
in English

Add another edition?

Book Details

Table of Contents

Athlete needs analysis / William J. Kraemer
Athlete testing and program evaluation / Jay R. Hoffman
Dynamic warm-up / Avery D. Faigenbaum
Resistance training / Nicholas A. Ratamess
Power training / Robert U. Newton
Anaerobic conditioning / Jay R. Hoffman
Endurance training / Joel T. Cramer
Agility training / Lee E. Brown
Speed training / John Graham
Balance and stability training / Nejc Sarabon
Training integration and periodization / G. Gregory Haff
Training program implementation / Jay R. Hoffman.

Edition Notes

Includes bibliographical references and index.

Published in
Champaign, IL
Series
Science of strength and conditioning series, Science of strength and conditioning series
Other Titles
Guide to program design

Classifications

Dewey Decimal Class
613.7
Library of Congress
GV711.5 .N37 2012, QT 255

The Physical Object

Pagination
p. ;
Number of pages
336

ID Numbers

Open Library
OL25011497M
Internet Archive
nscasguidetoprog0000nati
ISBN 10
0736084029
ISBN 13
9780736084024
LCCN
2011034871

Source records

Library of Congress MARC record
Better World Books record
Library of Congress MARC record
Internet Archive item record
Promise Item
ISBNdb

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

Lists

This work does not appear on any lists.

History

Download catalog record: RDF / JSON
February 10, 2022 Edited by ImportBot import existing book
August 21, 2020 Edited by ImportBot import existing book
October 21, 2011 Created by LC Bot import new book