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"Did you know that women have 70,000 thoughts per day and one person's brain generates more electrical impulses each day than all the telephones in the world combined?In Brain Fitness for Women, health writer Sondra Kornblatt offers an entertaining look at how women's brains work: the physiology of women's brains, new research in neuroscience, the differences between women's and men's brains, and how women's brains age. Kornblatt offers fun facts (yep, that chocolate you're craving does boost cognitive function), tips (your brain wants a glass of water in the morning), and advice (forget multitasking, the brain can only process one thing at a time) for women who want to keep their minds in tiptop shape. She examines how hormones, the environment, exercise, stress, food, aging, and even friendship affect the brain, and offers strategies for keeping your brain on its metaphorical tiptoes at any age"--
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Previews available in: English
Edition | Availability |
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1
Brain fitness for women: keeping your head clear and your mind sharp at any age
2011, Conari Press
in English
1573244902 9781573244909
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2
Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age
2011, Mango Media
in English
1609256182 9781609256180
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Libraries near you:
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Book Details
Edition Notes
Includes bibliographical references and index.
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Feedback?August 16, 2020 | Edited by ImportBot | import existing book |
August 2, 2020 | Edited by ImportBot | import existing book |
February 28, 2020 | Edited by MARC Bot | remove fake subjects |
July 17, 2019 | Edited by MARC Bot | import existing book |
October 22, 2011 | Created by LC Bot | import new book |