An edition of The 10 best-ever depression management techniques
(2010)
The 10 best-ever depression management techniques
understanding how your brain makes you depressed & what you can do to change it
1st ed.
by Margaret Wehrenberg
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Previews available in: English
| Edition | Availability |
|---|---|
1
10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
2011, Norton & Company, Incorporated, W. W.
in English
0393706567 9780393706567
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2
The 10 best-ever depression management techniques: understanding how your brain makes you depressed & what you can do to change it
2010, Norton & Company
in English
- 1st ed.
039370629X 9780393706291
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
How your brain makes you depressed
Managing your brain with medication
Technique #1-Get motivated!
Technique #2-Mobilize!
Technique #3-Be in the here and now
Technique #4-Instill hope
Technique #5-Re-set your default mode
Technique #6-Emphasize positives
Technique #7-Cool down burnout
Technique #8-Enhance spirituality
Technique #9-End isolation
Technique #10-Put on the brakes.
Edition Notes
Includes bibliographical references and index.
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| August 1, 2020 | Edited by ImportBot | import existing book |
| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| July 16, 2019 | Edited by MARC Bot | import existing book |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| December 28, 2011 | Created by LC Bot | import new book |