Yoga Critical Alignment Building A Strong Flexible Practice Through Intelligent Sequencing And Mindful Movement

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Last edited by MARC Bot
September 22, 2024 | History

Yoga Critical Alignment Building A Strong Flexible Practice Through Intelligent Sequencing And Mindful Movement

  • 5 Want to read

A guide to yoga practices that release the tension held in the body to create a balanced alignment covers such topics as the role of the skeleton in movement chains, enhancing the body's mobility, and deepening body awareness.

Publish Date
Pages
413

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Book Details


Classifications

Library of Congress
RA781.7.L447 2013, RA781.7 .L447 2013

ID Numbers

Open Library
OL26185845M
Internet Archive
yogacriticalalig0000leeu
ISBN 13
9781611800630
LCCN
2012047852
OCLC/WorldCat
824119536

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September 22, 2024 Edited by MARC Bot import existing book
October 18, 2020 Edited by MARC Bot import existing book
August 13, 2020 Edited by ImportBot import existing book
August 3, 2020 Edited by ImportBot import existing book
October 19, 2016 Created by Mek Added new book.