An edition of The fast metabolism diet
(2013)
The fast metabolism diet
eat more food & lose more weight
First edition.
by Haylie Pomroy
- 19 Want to read
- 1 Currently reading
Share
×Close
Last edited by New York Times Bestsellers Bot
August 6, 2021 | History
"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--
Perfect for anyone who wants to repair their metabolism and enjoy better physical and mental health, this easy-to-follow plan shows readers how to alternate nutritious foods in specific combinations to confuse their metabolism and turn their bodies into fat-burning machines. --Publisher's description.
Check nearby libraries
Buy this book
Previews available in: English
Subjects
Nutrition, Reducing Diet, HEALTH & FITNESS, Diets, Recipes, Cooking, Weight loss, Metabolism, Reducing diets, Regulation, Women's Health, Popular Works, Physiology, Reducing diets, recipes, Metabolism, regulation, HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Nutrition, HEALTH & FITNESS / Diets, nyt:advice-how-to-and-miscellaneous=2013-04-28, New York Times bestsellerShowing 3 featured editions. View all 3 editions?
| Edition | Availability |
|---|---|
1
Fast Metabolism Diet: Lose up to 20 Pounds in 28 Days - Eat More Food and Lose More Weight
2014, Penguin Random House
in English
0091948185 9780091948184
|
zzzz
Libraries near you:
WorldCat
|
|
2
Fast Metabolism Diet: Lose up to 20 Pounds in 28 Days
2013-04-01, Vermilion
0091948177 9780091948177
|
zzzz
Libraries near you:
WorldCat
|
3
The fast metabolism diet: eat more food & lose more weight
2013
in English
- First edition.
0307986276 9780307986276
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Meet Your Metabolism. How did we get here? ; The five major players, and why they are essential to metabolic repair
How the Program Works. Unwind (Phase 1), Unlock (Phase 2), and Unleash (Phase 3): three distinct phases, one powerful week ; Fast metabolism rules: the do's and don'ts ; Looking at your life: making it work for you
Four Weeks to Fabulous. Week one: freefall ; Week two: OMG! ; Week three: "If you think I look good now ..." ; Week four: give it hell
Fast Metabolism in Action. Fast metabolism living ; Four weeks' worth of recipes ; The super simple diet option
Master food lists.
Edition Notes
Includes index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?
| August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
| October 18, 2020 | Edited by MARC Bot | import existing book |
| October 10, 2020 | Edited by ImportBot | import existing book |
| June 30, 2019 | Edited by MARC Bot | import existing book |
| January 19, 2018 | Created by ImportBot | import new book |