An edition of The 5:2 fast diet cookbook
(2013)
The 5:2 fast diet cookbook
150 easy fat-burning recipes under 300 calories
by Samantha Logan
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Finally, a way to slim down fast that won't leave you hungry!Intermittent fasting, also known as the?5:2 diet," has become incredibly popular in recent months. And with good reason?it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body's fat-burning ability to cause dramatic weight loss without deprivation.<I.
Publish Date
2014
Publisher
Skyhorse Publishing, Inc.,
Penguin Books Ltd,
Penguin
Language
English
Pages
445
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| Edition | Availability |
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1
The 5:2 fast diet cookbook: 150 easy fat-burning recipes under 300 calories
2014, Skyhorse Publishing, Inc., Penguin Books Ltd, Penguin
in English
1626364311 9781626364318
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2
5 : 2 Fast Diet Cookbook: Easy Low-Calorie and Fat-burning Recipes for Fast Days
2013, Penguin Books, Limited
in English
1405915560 9781405915564
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WorldCat
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| August 3, 2020 | Edited by ImportBot | import existing book |
| August 3, 2020 | Edited by ImportBot | import existing book |
| July 18, 2019 | Edited by MARC Bot | import existing book |
| December 12, 2018 | Created by ImportBot | import new book |