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Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.--From publisher description.
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Previews available in: English
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Edition | Availability |
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1
Eat to live: the amazing nutrient-rich program for fast and sustained weight loss
2012, Little, Brown and Co.
in English
- Rev. ed. ; 1st mass market ed.
0316206644 9780316206648
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2
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
2011, Little Brown & Company
in English
0316183202 9780316183208
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Book Details
Table of Contents
Foreword / -- Mehmet C. Oz
Digging our graves with forks and knives : the effects of the American diet, part I --
Overfed, yet malnourished : the effects of the American diet, part II --
Phytochemicals : nature's "magic" pills --
The dark side of animal protein --
Nutritional wisdom makes you thin --
Breaking free of food addiction --
Eat To Live takes on disease --
Your plan for substantial weight reduction --
Sculpting our future in the kitchen : menu plans and recipes ---- Frequently asked questions.
Edition Notes
Includes bibliographical references and index.
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Feedback?August 29, 2020 | Edited by ImportBot | import existing book |
July 17, 2019 | Edited by MARC Bot | import existing book |
January 10, 2019 | Created by MARC Bot | import new book |