An edition of The O2 diet (2009)

The O2 diet

the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful

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Last edited by MARC Bot
August 18, 2021 | History
An edition of The O2 diet (2009)

The O2 diet

the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Rodale, Rodale Books
Language
English

Buy this book

Previews available in: English

Book Details


Table of Contents

The science of the O2 diet
Health benefits you can see now, foods you can love forever
Stress, sleep, exercise, your environment, and sex: five big fat reasons we struggle with our weight
The O2 diet's 32-day plan: eat more (orac), feel great, look fantastic
Your O2 recipes
The outside in: beauty food fixes that pamper
The best (and worst) things to eat
Your O2 shopping list.

Edition Notes

Includes bibliographical references and index.

Published in
Emmaus, Pa

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .G5376 2009, RM222.2 .G5376 2010

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL24053206M
Internet Archive
o2dietcuttingedg0000glas
ISBN 10
1605295183
ISBN 13
9781605295183
LCCN
2009038289
Amazon ID (ASIN)

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History

Download catalog record: RDF / JSON
August 18, 2021 Edited by MARC Bot import existing book
February 9, 2019 Created by MARC Bot import existing book