The bipolar workbook
tools for controlling your mood swings
by Monica Ramirez Basco
- 0 Ratings
- 4 Want to read
- 0 Currently reading
- 0 Have read
"Bipolar disorder is a lifelong challenge, but it doesn' have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment. Leading cognitive-behavioral therapy expert Monica Ramirez Basco presents five clear steps for withstanding the seductive pull of manic episodes and escaping the paralysis of depression, complete with vivid stories and practical tools. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises. Anyone with bipolar illness or less severe mood swings will find essential problem-solving tips and coping strategies"--
Check nearby libraries
Buy this book
Previews available in: English
Subjects
Problems, exercises, Treatment, Manic-depressive illness, Popular works, Problems, exercises, etc, Bipolar Disorder, Psychose maniacodépressive, Ouvrages de vulgarisation, Traitement, Problèmes et exercises, Mental illness, treatment, SOCIAL SCIENCE / Social Work, MEDICAL / Nursing / Psychiatric, PSYCHOLOGY / Psychopathology / Bipolar Disorder, MEDICAL / Psychiatry / GeneralShowing 6 featured editions. View all 6 editions?
| Edition | Availability |
|---|---|
1
Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings
2015, Guilford Publications
in English
146253368X 9781462533688
|
zzzz
Libraries near you:
WorldCat
|
2
Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings
2015, Guilford Publications
in English
1462520774 9781462520770
|
zzzz
Libraries near you:
WorldCat
|
3
The bipolar workbook: tools for controlling your mood swings
2015
in English
- Second edition.
1462520235 9781462520237
|
zzzz
Libraries near you:
WorldCat
|
|
4
Bipolar Workbook: Tools for Controlling Your Mood Swings
2015, Guilford Publications
in English
1462520448 9781462520442
|
zzzz
Libraries near you:
WorldCat
|
5
The bipolar workbook: tools for controlling your mood swings
2006, Guilford Press
in English
1593851626 9781593851620
|
aaaa
Libraries near you:
WorldCat
|
6
The Bipolar Workbook: Tools for Controlling Your Mood Swings
December 21, 2005, The Guilford Press
Paperback
in English
1593851626 9781593851620
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?
| August 18, 2024 | Edited by bitnapper | Merge works (MRID: 156460) |
| December 21, 2022 | Edited by MARC Bot | import existing book |
| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| December 9, 2009 | Created by WorkBot | add works page |