An edition of Runner's workout handbook
(2017)
Runner's workout handbook
improve fitness with 100 of the best running workouts
by Terri Schneider
- 0 Ratings
- 0 Want to read
- 0 Currently reading
- 0 Have read
Share
×Close
"Whether you run competitively, to get fit or to stay fit, The Runner's Workout Handbook is your complete guide to finding innovative and engaging running plans to make the most of your training time, providing a wide variety of workouts to keep you challenged and motivated, all while improving your performance. Expert and multi-sport coach Terri Schneider combines skill training with variations in speed, distance, and technique for an effective and easy-to-follow series of running workouts designed to make you a stronger, faster, and more proficient runner" --
Check nearby libraries
Buy this book
| Edition | Availability |
|---|---|
1
Runner's workout handbook: improve fitness with 100 of the best running workouts
2017
in English
1578266971 9781578266975
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Edition Notes
"Workout plans for every running level."
Classifications
The Physical Object
ID Numbers
Source records
Community Reviews (0)
Feedback?
| August 5, 2020 | Edited by ImportBot | import existing book |
| May 24, 2019 | Created by MARC Bot | import new book |