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This book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios.
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Edition | Availability |
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1
Just breathe: meditation, mindfulness, movement, and more
2018, Running Press Book Publishers
in English
- First edition.
0762491582 9780762491582
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2
Just Breathe: Meditation, Mindfulness, Movement, and More
2018, Running Press
in English
0762491574 9780762491575
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Book Details
Edition Notes
Includes bibliographical references (page 116).
456 Childrens Plus, Inc.
830 Lexile.
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The Physical Object
Edition Identifiers
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October 5, 2021 | Edited by ImportBot | import existing book |
May 24, 2019 | Created by MARC Bot | import new book |