An edition of Stop biting the tail you're chasing
(2018)
Stop biting the tail you're chasing
using Buddhist mind training to free yourself from painful emotional patterns
First edition.
by Anyen Rinpoche
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The Buddhist practice of lojong is a way of letting go of attachment to both 'positive' and 'negative' emotions. Practicing lojong leads to profound insight and compassion, unbounded by our habitual reactions. The authors provide a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter. -- adapted from back cover.
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Blo-sbyong, Buddhism, Emotions| Edition | Availability |
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Stop biting the tail you're chasing: using Buddhist mind training to free yourself from painful emotional patterns
2018
in English
- First edition.
1611805716 9781611805710
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Book Details
Table of Contents
The emotions as friends and enemies
Using Lojong to the tame the emotions
Working with grasping toward the emotions
Working with personal identity and the habit of self-protection
Applying Lojong to the five aggregates
Finding a friend in Lojong
Lojong and the Vajrayana vehicle
Using Lojong to release old patterns
Appendix: The heart Sutra.
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| May 24, 2019 | Created by MARC Bot | import new book |