An edition of The perfect day plan
(2009)
The perfect day plan
unlock the secrets of your body clock
by Jost Sauer
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Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.
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Subjects
Biological rhythms, Health, Physiology, Self help, Popular works| Edition | Availability |
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The perfect day plan: unlock the secrets of your body clock
2009, Inspired Living/Allen & Unwin
in English
174175948X 9781741759488
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Perfect Day Plan: Unlock the Secrets of Your Body Clock
2009, Allen & Unwin
in English
1283907712 9781283907712
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| October 12, 2020 | Edited by MARC Bot | import existing book |
| August 21, 2020 | Edited by ImportBot | import existing book |
| July 16, 2019 | Created by MARC Bot | import new book |