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The coauthor of Fit for life focuses on reversing genetic aging with whole foods, isometric exercise, and a cocktail of supplements.
Publish Date
2013
Publisher
Rodale,
Distributed to the trade by Macmillan
Language
English
Pages
330
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Previews available in: English
Edition | Availability |
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1
Young for life: the easy no-diet, no-sweat plan to look and feel 10 years younger
2013, Rodale, Distributed to the trade by Macmillan
in English
1609615425 9781609615420
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Book Details
Table of Contents
Two silent killers
How to prevent NDD and SeDS
The anabolic foods
The myths that kill
Outing sugar
Foods that keep you young for life
Making our system work in your life.
Edition Notes
Includes bibliographical references (p. 307-308) and index.
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October 18, 2020 | Edited by MARC Bot | import existing book |
August 3, 2020 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | import new book |