An edition of The melt method (2013)

The melt method

a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

1st ed.

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Cover of: The melt method by Sue Hitzmann
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  • ★★★ 3.00 ·
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Last edited by ImportBot
July 22, 2022 | History
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An edition of The melt method (2013)

The melt method

a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

1st ed.

by

  • ★★★ 3.00 ·
  • 1 Rating
  • 0 Want to read
  • 0 Currently reading
  • 1 Have read

Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms.

Publish Date
Publisher
HarperOne
Language
English
Pages
295

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Previews available in: English

Subjects
Stretching exercises, Chronic pain, Self-care, Health, Popular works, Treatment, Pain, treatment, Self-care, health, HEALTH & FITNESS / General, nyt:hardcover-advice=2013-03-10, New York Times bestseller, Exercise therapy, Chronic Pain, Therapy, Douleur chronique, Ouvrages de vulgarisation, Traitement, Stretching, Autothérapie

Showing 3 featured editions. View all 3 editions?

Edition Availability
Cover of: MELT Method
MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
2016, HarperCollins Publishers
in English
Libraries near you: WorldCat
Cover of: The melt method
The melt method: a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
2013, HarperOne
in English - 1st ed.
Libraries near you: WorldCat
Cover of: MELT Method
MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
2013, HarperCollins Publishers
in English
Libraries near you: WorldCat

Add another edition?

Book Details

Table of Contents

What really causes pain?
The power of connective tissue
The missing link
Becoming a hands-off bodyworker?
Reconnect
Rebalance
Rehydrate
Release
The hand and foot treatment
Getting started
Rehydrate the upper and lower body
Release the neck and low back
Melt maps
Melt as complementary self-care.

Edition Notes

Includes bibliographical references and index.

Published in
New York

Classifications

Dewey Decimal Class
616/.0472
Library of Congress
RB127 .H58 2013, RA781.63

The Physical Object

Pagination
vii, 295 p.
Number of pages
295

ID Numbers

Open Library
OL27145181M
Internet Archive
meltmethodbreakt0000hitz
ISBN 10
0062065351
ISBN 13
9780062065353
LCCN
2012023457
OCLC/WorldCat
806993178
Amazon ID (ASIN)

Source records

Promise Item
marc_openlibraries_sanfranciscopubliclibrary MARC record
Better World Books record
Library of Congress MARC record
Internet Archive item record
Promise Item

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History

Download catalog record: RDF / JSON
July 22, 2022 Edited by ImportBot import existing book
August 6, 2021 Edited by New York Times Bestsellers Bot Add NYT bestseller tag
October 18, 2020 Edited by MARC Bot import existing book
August 21, 2020 Edited by ImportBot import existing book
July 18, 2019 Created by MARC Bot import new book