An edition of The paleo manifesto
(2013)
The paleo manifesto
ancient wisdom for lifelong health
First edition.
by Durant, John
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Combining science, culture, anthropology, and philosophy, explains how to stay healthy and live with purpose in the modern world by returning to the way humanity's hunter-gatherer ancestors ate, moved, and lived in the wild.
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Previews available in: English
| Edition | Availability |
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The paleo manifesto: ancient wisdom for lifelong health
2013, Harmony
in English
- First edition.
0307889173 9780307889171
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Book Details
Table of Contents
Becoming the caveman
1. Origins
Know thy species (animal age)
Rise and fall (Paleolithic Age)
Moses the microbiologist (agricultural age)
Homo invictus (industrial age)
Biohackers (information age)
2. Here and now
Food : the conventional wisdom
Food : principles for a healthy diet
Fasting
Movement
Bipedialism : stand, walk, run
Thermoregulation
Sunrise, sunset
3. Visions
Hunter
Gatherer
Conclusion: Habitats, old and new.
Edition Notes
Includes bibliographical references (pages 317-337) and index.
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| October 4, 2024 | Edited by MARC Bot | import existing book |
| December 24, 2021 | Edited by ImportBot | import existing book |
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| July 18, 2019 | Created by MARC Bot | import new book |