An edition of Fermented foods for health
(2013)
Fermented foods for health
use the power of probiotic foods to improve your digestion, strengthen your immunity, and prevent illness
by Deirdre Rawlings
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Table of Contents
What is fermentation?
Your immune and digestive systems: your internal ecosystem at work
How fermented foods support good health
Starting out with cultured food
Changing the way we eat
Meal plans for common disorders
Vegetables
Fruits
Grains and beans
(Non-) dairy meat, and fish
Condiments and relishes
Probiotic beverages and tonics.
Edition Notes
Includes bibliographical references (page 202) and index.
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| January 13, 2023 | Edited by ImportBot | import existing book |
| February 26, 2022 | Edited by ImportBot | import existing book |
| October 5, 2021 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | import new book |