This collection of recipes that are free of gluten, wheat, dairy, and eggs (with many of them soy, corn, and nut/peanut free also) prove that restricted ingredients do not equal restricted diets. Now you can enjoy rich sweet breads, muffins, cinnamon rolls, and doughnuts, as well as tasty crackers, biscuits, tortillas, and soft, hearty yeast breads, rolls, pitas, bagels, and pizza crusts. This cookbook offers celiacs a primer on living gluten-free with essential information on gluten free flours, tips on quick breads, stocking a gluten-free pantry, interpreting ingredient labels, and more. It also delivers information on a casein-free lifestyle for families living with autism or ADHD and gives an overview on veganism for folks adopting an animal-free lifestyle.