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"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track."--Publisher.
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Previews available in: English
Edition | Availability |
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1
Clean slate: a cookbook and guide : reset your health, detox your body, and feel your best
2014
in English
- First edition.
0307954595 9780307954596
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Book Details
Table of Contents
Get off to a good start
Drink to your health
Load up on your vegetables
Choose your snacks wisely
Make meals with substance
Have a little something sweet.
Edition Notes
Includes bibliographical references (pages 316-317) and index.
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Feedback?August 13, 2021 | Edited by MARC Bot | import existing book |
August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
August 4, 2020 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | import new book |