An edition of Is your job making you fat? (2016)

Is your job making you fat?

how to lose the office 15 ... and more!

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Last edited by Lisa
February 2, 2021 | History
An edition of Is your job making you fat? (2016)

Is your job making you fat?

how to lose the office 15 ... and more!

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

"The only thing that should be fat on your job is your paycheck. There is a "huge" worldwide obesity problem. While fads and quick-fix diets abound, they fail to address an important question in weight gain today: is your job making you fat? The answer is "Yes." This bold assertion is based on a great deal of global research that continues to confirm a compelling relationship between working and weight gain. The powerful link between the workplace and the waistline is due to numerous factors, including the sedentary nature of today's jobs, the onslaught of unhealthy foods that are constantly foisted upon employees, higher levels of job stress, longer and more demanding work hours, peer pressure, new and unconventional jobs, and even more. Put it all together and you have the perfect storm for weight gain. Is Your Job Making You Fat? not only identifies and analyzes all of the central sources of weight gain associated with work, but also provides highly effective steps to control this ever-expanding problem and help you lose weight. Authors Ken and Stacey Lloyd offer a new approach where you apply your businesslike mindset and skill-set to weight management. After all, at work, you have a plan that includes objectives, benchmark dates, strategies, priorities, deadlines, and measurable results. This book shows you how to use this same methodology to take charge of your weight"--

"Is Your Job Making You Fat? identifies and analyzes all of the central sources of weight gain associated with work and gives you proven tools to control this ever-expanding problem and help you lose weight. There is a huge worldwide obesity problem. While fads and quick-fix diets abound, they don't work. Why? Because they fail to address the key question in weight gain today--is your job making you fat? The answer is, "Yes!" The powerful relationship between the workplace and the waistline is due to numerous factors, including the sedentary nature of today's jobs, the onslaught of unhealthy foods that are constantly foisted upon employees, higher levels of job stress, longer and more demanding work hours, peer pressure, new and unconventional jobs, and more. Put it all together and you have the perfect storm for weight gain. Authors Ken Lloyd and Stacey Laura Lloyd offer a new approach in which you apply your businesslike mind-set and skill set to weight management. After all, at work you have a plan that includes objectives, benchmark dates, strategies, priorities, deadlines, and measurable results. This book shows you how to use this same methodology to take charge of your weight"--

Publish Date
Language
English
Pages
292

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Previews available in: English

Edition Availability
Cover of: Is Your Job Making You Fat?
Is Your Job Making You Fat?: How to Lose the Office 15 ... and More!
2016, Skyhorse Publishing Company, Incorporated
in English
Cover of: Is your job making you fat?

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Book Details


Table of Contents

The corporate foodscape
Don't let the morning eat you for breakfast
Taking the weight out of your commute
Becoming round by sitting around
Let's do lunch
Prevent the event from getting you
Shedding the heavy burden of job stress
Traveling without unraveling
Conventional strategies for unconventional jobs
Let's do dinner
Food for thought and thoughts for food.

Edition Notes

Includes bibliographical references (pages 244-273) and index.

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .L55 2016, RM222.2.L55 2016

The Physical Object

Pagination
xix, 292 pages
Number of pages
292

ID Numbers

Open Library
OL27207976M
ISBN 10
1634505646
ISBN 13
9781634505642
LCCN
2015032138
OCLC/WorldCat
907190391

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Download catalog record: RDF / JSON
February 2, 2021 Edited by Lisa Merge works
September 21, 2020 Edited by MARC Bot import existing book
August 4, 2020 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot import new book